One Response to “Food for the brain”

Friday, September 18, 2009

Interesting and helpful meal tip… I like to make a variety of veggie soups with an organic chicken base are very helpful in keeping your energy peaked throughout the rest of the day after lunch… plus a piece of fruit like peach, apple, banana, orange, grapes. I throw a large variety of veggies together to make a nice big bulk of soup that lasts about a week and a half, sometimes longer. This is a great way to learn all of the different veggies out there and how they taste raw alone while you are cutting them up and while you are cooking them with other veggies

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